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Supercharge your morning (part 13)

“What is one thing you can do this morning to make all your tomorrows be your best yet?” Just for this morning create more of Heaven on Earth. Be a conduit from the above to the below. Operate solely from your heart center.   — Tom Evans, Supercharge Your Morning Heart centered. As above, so below. […]

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Supercharge your morning (part 12)

“What is one thing you can do this morning to make all your tomorrows be your best yet?” Just for this morning Allow the clouds to part. Let the sunshine in  and illuminate the shadows. Open your petals and show your beauty. — Tom Evans, Supercharge Your Morning You are radiant. Be that, today. The world […]

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Supercharge your morning (part 11)

“What is one thing you can do this morning to make all your tomorrows be your best yet?” Just for this morning Watch the world go by. Stop Observe Absorb Enjoy   — Tom Evans, Supercharge Your Morning Holy wow, for how much I need to consider this right now. I seem to be spinning up […]

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If self-aware you wish to be, ask yourself these questions three

You know how when you’re observing your thoughts, that they are of a certain feeling or emotion, and now you’ve accidentally moved into judging that feeling? Yeah. Me too. I observe that I’m tired after a full day, and my focus has now subtly shifted from “observing” to “tired.” Try, try again. It’s called a Practice for […]

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Let go of letting go; try this instead.

You know when something bugs us, and we spend so much mental bandwidth trying to not let it bother us that now it’s all we can focus on? And the more we try to not let it bother us the more bothersome it becomes? For example: The ninja-like fly buzzing around your kitchen that keeps […]

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