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Simply Be

Take two minutes, right now, to pause and reground. Whether you think you need to or not. You will feel better for it, I promise you. Take a moment to stop doing and to simply Be. Take a moment to stop thinking and to simply Be. Take a moment to stop worrying and simply Be. […]

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Supercharge your morning (part 13)

“What is one thing you can do this morning to make all your tomorrows be your best yet?” Just for this morning create more of Heaven on Earth. Be a conduit from the above to the below. Operate solely from your heart center. — Tom Evans, Supercharge Your Morning Heart centered. As above, so below. Be that, […]

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Supercharge your morning (part 12)

“What is one thing you can do this morning to make all your tomorrows be your best yet?” Just for this morning Allow the clouds to part. Let the sunshine in  and illuminate the shadows. Open your petals and show your beauty. — Tom Evans, Supercharge Your Morning You are radiant. Be that, today. The world […]

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Supercharge your morning (part 11)

“What is one thing you can do this morning to make all your tomorrows be your best yet?” Just for this morning Watch the world go by. Stop Observe Absorb Enjoy — Tom Evans, Supercharge Your Morning Holy wow, for how much I need to consider this right now. I seem to be spinning up into […]

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If self-aware you wish to be, ask yourself these questions three

You know how when you’re observing your thoughts, that they are of a certain feeling or emotion, and now you’ve accidentally moved into judging that feeling? Yeah. Me too. IĀ observeĀ that I’m tired after a full day, and my focus has now subtly shifted from “observing” to “tired.” Try, try again. It’s called a Practice for […]

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