Stop and Smell the Stillness

We all have felt overwhelmed. Sometimes it’s low-grade, other times it’s intensive. Regardless, we need self-care when it hits. Lucky for us, there is a remedy that works in response to stress and overwhelm. And bonus: it also works as a proactive measure for the same! Meditation. And it’s not necessarily what you think it […]

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The Way of the Hammock

“The greatest path to contentment and joy is to relax in the love of your being.” ~Marga Odahowski Creativity is cultivated in the calm, and what a fabulous guide to mindfully creating our calm! Marga Odahowski shares an approach of using design elements to cultivate and sustain serenity. Through the elements of discover, make, and do, […]

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