Watching Thoughts Like Passing Clouds
I don’t have to have an opinion
about every one of my thoughts.
A thought is like a hawk in the air:
It dances on the wind
Yet the sky is unchanged.
What has been occupying your mind lately? Do you wake up at night thinking about it? Instead of fighting the thought, can you see it as a cloud or a hawk? How does that make you feel?
gina drellack 