Watching Thoughts Like Passing Clouds

watching thoughts like passing clouds

I don’t have to have an opinion

about every one of my thoughts.

 

A thought is like a hawk in the air:

It dances on the wind

Yet the sky is unchanged.

Silhouetted hawk flying high in clear blue sky.

 

blog-mind-full-or-mindful

What has been occupying your mind lately? Do you wake up at night thinking about it? Instead of fighting the thought, can you see it as a cloud or a hawk? How does that make you feel?

thoughts like clouds

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