Watching Thoughts Like Passing Clouds

watching thoughts like passing clouds

I don’t have to have an opinion

about every one of my thoughts.


A thought is like a hawk in the air:

It dances on the wind

Yet the sky is unchanged.

Silhouetted hawk flying high in clear blue sky.



What has been occupying your mind lately? Do you wake up at night thinking about it? Instead of fighting the thought, can you see it as a cloud or a hawk? How does that make you feel?

thoughts like clouds

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