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Honor and release; welcome and receive

As we come to the end of one calendar year and the beginning of another, it’s a good time for a fresh start. Maybe you just can’t wait to kick 2020 in the to the curb and are praying that 2021 is oh-so-over-it. Or perhaps you had at least some good things happen this past […]

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A metta mediation, chakra-style

You may or may not have heard of metta prayer or metta mediation. It’s also known as loving-kindness meditation. The gist of it is, you repeat three or four positive phrases either in your mind or out loud. First, you apply the phrases to yourself. For example: May I be happy. May I be healthy. […]

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Supercharge your morning (part 13)

“What is one thing you can do this morning to make all your tomorrows be your best yet?” Just for this morning create more of Heaven on Earth. Be a conduit from the above to the below. Operate solely from your heart center.   — Tom Evans, Supercharge Your Morning Heart centered. As above, so below. […]

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Supercharge your morning (part 12)

“What is one thing you can do this morning to make all your tomorrows be your best yet?” Just for this morning Allow the clouds to part. Let the sunshine in  and illuminate the shadows. Open your petals and show your beauty. — Tom Evans, Supercharge Your Morning You are radiant. Be that, today. The world […]

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Supercharge your morning (part 11)

“What is one thing you can do this morning to make all your tomorrows be your best yet?” Just for this morning Watch the world go by. Stop Observe Absorb Enjoy   — Tom Evans, Supercharge Your Morning Holy wow, for how much I need to consider this right now. I seem to be spinning up […]

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