How I’m doing the holidays this time

At the My Spirit Experience studio

Today we have a guest writer! Heidi Steffens, from My Spirit Experience, shares supportive insight for each of us as we move into this holiday season. I’ll share my own biggest points of resonance at the end — what will stand out for you, here?

Help at the Holidays

The next couple of months tend to be a whirlwind of activity for most people. The hustle and bustle of the season seem to overwhelm even the most mindful and planful people. It is easy to think of offering assistance or help to those who need it this time of year, but don’t forget to ask for help as well! The ability to help those in need is a gift to others. The ability to ask for help is truly a gift to yourself.

You officially have permission not to carry the whole load. You don’t have to be the hero for everyone else. You don’t have to take on more than you can handle just because you’ve done it before. Please ask for help in your time of need. Say no to others and yes to you. Spirit loves you more than you can understand and wishes for you to love yourself just the same.

Heidi steffens, my spirit experience

Say no to others and yes to you.

You officially have permission not to carry the whole load.

The ability to help those in need is a gift to others. The ability to ask for help is truly a gift to yourself.

Wow.

Help is a circle, not a line. Help is a way of being together in living, not a job or task to approach.

What did you most need to hear, today?

Enjoy the holidays. For real.

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