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Small joys, chosen

Happiness isn’t a reward, an endpoint that has been earned. Happiness is a way of being, a chosen path. Honestly, lately this is something I’ve kind of forgotten. And so, I am making a choice to bring in more happiness. Here’s a simple practice that I am adopting, to celebrate the small joys: Make three […]

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Growling in my New Year

The calendar turning over into a new year is a natural time for reflection. Here’s what I want to carry forward, with a roar: gratitude I am sincerely grateful for the blessings of this past year. It may feel like I have to look pretty hard sometimes, but they are always there. And, I am […]

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Mystical is mainstream

I’m so excited! I am a contributing author to this collection of stories. Animals: Personal Tales of Encounters with Spirit Animals is the first release in a series where everyday people share their mystical, spiritual experiences. Although I did not pay to have my name listed on the cover, my story is referenced on the […]

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How I’m doing the holidays this time

Today we have a guest writer! Heidi Steffens, from My Spirit Experience, shares supportive insight for each of us as we move into this holiday season. I’ll share my own biggest points of resonance at the end — what will stand out for you, here?

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Winter Is Coming

I am deeply grateful for the help and support. I can surrender and trust in the big picture — as well as in the little snapshots. I do not have to figure everything out myself. I do not have to figure everything out myself. I do not have to figure everything out myself. It will […]

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