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How To Regain Your Balance and Stay Sane — During the Holidays and Beyond

I like to mindfully create my days overall, and I’ve got a good balance going of self, work, and family. But as Life is dynamic, new influences are always coming in for attention. I can tell that I’ve been creeping toward more and more over-busy, over-full, and over-tired. If I were to be honest with […]

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Discovering Your Flow

May I be blessed. May I be held. May I receive the peace of my center. Tami Lynn Kent, from her book Wild Creative What do you feel in your body as you read this? My belly melted, my chest expanded, and my eyes quickened with tears. Clearly there is something here for me. Perhaps there […]

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Creativity: A Love Story

The secret to life is creativity. Wait. It’s not what you think it is.

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The Impact of Surrender

So, THIS guy flew into the window the other day.

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Be the Tumbleweed

  I’m in a situation where I can be a presence of light for others during a challenging time for all of us. I have been trying to gently guide our direction, knowing that there is a path through this of peace and love. But I feel like I’m failing when a more difficult path is […]

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