Archives

Note to Self: inner peace

I’ve really been fine, lately. But it’s the type of fine that is subconsciously used as a hope and a wish, rather than an actual reflection of how I’m really feeling. Can you relate? I discover this, as things just keep falling apart around me. It seems I continue to screw up, even though I […]

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Simply Be

I listened to this the other day on Insight Timer. It was exactly what I needed, and I didn’t know it until I heard it. May it be of service to you, too:

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That was zen, this is tao

This absolutely made me smile. Still does, every time I think of it. Thank you, L from Canada, for meditating with me on Insight Timer! What makes you smile today?

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Supercharge your morning (part 17)

“What is one thing you can do this morning to make all your tomorrows be your best yet?” Just for this morning be unique. Realize your true value in both senses of the word “realize.” Are you aware of who you are to others? You cannot be any other being today.   — Tom Evans, Supercharge […]

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Supercharge your morning (part 16)

“What is one thing you can do this morning to make all your tomorrows be your best yet?” Just for this morning aim for your target and shoot at it. If you miss, look at where the arrow has landed. It might just be in a better place.   — Tom Evans, Supercharge Your Morning Set […]

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