Journey to the Center of Your Soul
Just for today
Consider your breath.
Be aware of the inbreath,
Be aware of the outbreath.
But most of all, notice the space between the two.
There’s a whole Divine universe welcoming your return, there in those spaces.
Breathe in.
Enter.
Breathe out.
Remain.
Repeat.
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Where can you create thirty seconds in your day for this peace?
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Inspired by the Mediation “Just for Today” by Tom Evans.
Absolute beauty, thank you ✨
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I am always amazed at what a profound effect this simple practice bestows.
Wow. Just…wow. “Of course, and thank you.”
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