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Here’s to happy

When I went to school, they asked me what I wanted to be when I grew up. I wrote down ‘happy.’ They told me I didn’t understand the assignment, and I told them they didn’t understand life. John Lennon Joy is our birthright. Happiness is not a result, it’s a choice. We don’t have to […]

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FUN is a spiritual practice

Wow. Just, wow. Give this a seriously playful ten minutes, daily. I dare you. You will find your own holy shift.

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Seeing the hard calls for what they are

We often confuse difficult choices with no choice at all. Kerri Richardson, From Clutter to Clarity I see myself in this. “I really had no choice.” Didn’t I…? How often do I use this as an unconscious reason for my inactions? For my actions? For not making the hard call. For making the hard call, […]

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Update your vision Rx

How do you view potentially annoying situations? Your sleep is interrupted by your dog licking your face. You forgot your baking dish at your friend’s house. The coffeepot in the break room is empty. What if you could see it a different way? You are welcomed into a morning by someone completely overjoyed about YOU. […]

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Do The Next Right Thing

It’s good to see the big picture, to keep our envisioned outcome. And it’s easy to think that our immediate decisions and choices either make or break that outcome. They don’t. For example, maybe you have been stuck in analysis paralysis — where you consider all of your options so intently and you can’t see […]

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