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Reborn

Here is a song I was only very recently introduced to. (Thank you, Alida!) In addition to reading the lyrics below, please turn up your speakers and listen — may hearing it be the spiritual experience for you that it is for me. You decide. ❤ I’ve decided to be happyI’ve decided to be gladI’ve […]

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Supercharge your morning (part 15)

“What is one thing you can do this morning to make all your tomorrows be your best yet?” Just for this morning create a clearer future. What’s past is past Make clarity your watchword. Clear the decks.   — Tom Evans, Supercharge Your Morning “How does your day look?” When I ask myself that simple question, […]

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Merry Everything

Christmas. Winter Holidays. Longer daylight hours. Work successes. Personal achievements. Gathering. Friendship. Family. A love of a lifetime. Everything. Right where we are. Contentment. Deep, abiding Holy Ahhhhh….. Of course, and thank You.

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Turn emotional lead into gold, like this:

The other day I caught myself reacting in my head in, well, not what I would in any form call a mindful, observing way. A thoughtless comment was made, I took it personally, and although neutral on the outside I was incredibly animated on the inside. Can you relate? I know, I know — thoughtless […]

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Begin Again

Each day is a do-over. A re-start. A try again. A new beginning. This awareness is a lovely mini-ritual of self-care. Like a daily shower. Or morning coffee. What in your life could use a…? Nope. Today,

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