Archives

For the fun of it

You’ve probably seen a dog in a big stretch, the kind that explains the yoga pose called Downward-Facing Dog. This weekend I got to witness a honey of a yellow lab who periodically just joyously drops and puts herself into Thread The Needle. I kid you not. Quite honestly, I am inspired. I now realize […]

Read More

Happy New Year

Happiness is where we begin, not something we’ve earned at the end. We get to be happy now, right in the midst of it all as it unfolds. Happiness is not selfish, nor is it at the expense of others. (If my neighbor is suffering, I can’t truly be happy.) Happiness involves caring about and […]

Read More

Giving thanks

in gratefulness I walk with gratefulness before me I walk with gratefulness behind me I walk with gratefulness above me I walk with gratefulness around me I walk it has become gratefulness again it has become gratefulness again

Read More

Peace, grace, and the courage to be both

When all your desires are distilled;you will cast just two votes:To love more,And be happy. Hafiz

Read More

How does your day look?

Perception is a mirror, not a fact. The world I observe is my state of mind, reflected outward. Pam grout Mmm…. What am I seeing in the world?

Read More