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Here’s to happy

When I went to school, they asked me what I wanted to be when I grew up. I wrote down ‘happy.’ They told me I didn’t understand the assignment, and I told them they didn’t understand life. John Lennon Joy is our birthright. Happiness is not a result, it’s a choice. We don’t have to […]

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FUN is a spiritual practice

Wow. Just, wow. Give this a seriously playful ten minutes, daily. I dare you. You will find your own holy shift.

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Beginnings, again

A scratch upon the blackboard of the universe, that tiny sliver of moon. Inspired by Stacy Demarco, Queen of the Moon Oracle Cards We are gifted regularly with new beginnings, with fresh starts. Major life transits come to mind. Say, graduating. From any program of study, whether high school, post-secondary anything, even personal pursuits of […]

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Reverse engineering release

I’m very familiar with the idea of release as a letting go, a surrender. It’s honestly a great practice for me. (As in, I practice again and again and again…) This form of emptying is to me an allowing, a necessary stopping of something on my part. IF I do this, THEN I’ll feel that. […]

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Just laying here. Feeling beautiful.

In today’s A Course In Miracles for Badasses app by Pam Grout, I am reminded of a story I had once heard but since forgotten. And it totally turned my morning around: Robert Holden is an amazing British author and A Course In Miracles teacher. He shares that when his daughter was four, he found […]

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