Archives

Here’s to happy

When I went to school, they asked me what I wanted to be when I grew up. I wrote down ‘happy.’ They told me I didn’t understand the assignment, and I told them they didn’t understand life. John Lennon Joy is our birthright. Happiness is not a result, it’s a choice. We don’t have to […]

Read More

FUN is a spiritual practice

Wow. Just, wow. Give this a seriously playful ten minutes, daily. I dare you. You will find your own holy shift.

Read More

Beginnings, again

A scratch upon the blackboard of the universe, that tiny sliver of moon. Inspired by Stacy Demarco, Queen of the Moon Oracle Cards We are gifted regularly with new beginnings, with fresh starts. Major life transits come to mind. Say, graduating. From any program of study, whether high school, post-secondary anything, even personal pursuits of […]

Read More

Reverse engineering release

I’m very familiar with the idea of release as a letting go, a surrender. It’s honestly a great practice for me. (As in, I practice again and again and again…) This form of emptying is to me an allowing, a necessary stopping of something on my part. IF I do this, THEN I’ll feel that. […]

Read More

Supercharge your morning (part 17)

“What is one thing you can do this morning to make all your tomorrows be your best yet?” Just for this morning be unique. Realize your true value in both senses of the word “realize.” Are you aware of who you are to others? You cannot be any other being today. — Tom Evans, Supercharge Your […]

Read More