Halloween. Samhain. All Soul’s Day: Creepy characters, darkness and fire, celebration of the dead. The days are short, the nights are long — and getting longer. It’s easy to be afraid of the dark, but it’s actually more spiritual than spooky. Look again.
Try this. Describe yourself using this template: “I am _____, _____, and a whole lot of _____!” Maybe today it looks like “Feisty, sassy, and a whole lot of spunk!” Could be it’s “Calm, focused, and a whole lot of introspection!” Use it to change your mood, your attitude, and your state of mind. How […]