Archives

Honor and release; welcome and receive

As we come to the end of one calendar year and the beginning of another, it’s a good time for a fresh start. Maybe you just can’t wait to kick 2020 in the to the curb and are praying that 2021 is oh-so-over-it. Or perhaps you had at least some good things happen this past […]

Read More

Reflectioning

The calendar tells me I’ve turned over, but my lingering holiday household cleanup and leftovers in the fridge tell me I’m still transitioning. All in good time, it seems I am allowing my days to unfold rather than conquering them into a sense of re-entry order. Although every day is a good day to begin […]

Read More

Umm…

Meditation intrigues me. I’m a huge fan of it in principle, it’s just that I don’t always practice it regularly. Much like yoga, walking the dog, journaling, and writing — my other daily disciplines that I’d like to aspire to. And I always feel so uplifted after doing any of them, you’d think I’d be […]

Read More

Everyday Meditations

    I’ve spent the last year trying something new, which ended up taking me away from posting regularly here: I’ve been journaling. Oh, sure, I’ve dabbled with a journal in the past–but nothing like this. I’m talking about a regular practice. Showing up daily. Allowing enough time for it to unfold in its own […]

Read More