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Reflectioning

The calendar tells me I’ve turned over, but my lingering holiday household cleanup and leftovers in the fridge tell me I’m still transitioning. All in good time, it seems I am allowing my days to unfold rather than conquering them into a sense of re-entry order. Although every day is a good day to begin […]

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Umm…

Meditation intrigues me. I’m a huge fan of it in principle, it’s just that I don’t always practice it regularly. Much like yoga, walking the dog, journaling, and writing — my other daily disciplines that I’d like to aspire to. And I always feel so uplifted after doing any of them, you’d think I’d be […]

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Everyday Meditations

    I’ve spent the last year trying something new, which ended up taking me away from posting regularly here: I’ve been journaling. Oh, sure, I’ve dabbled with a journal in the past–but nothing like this. I’m talking about a regular practice. Showing up daily. Allowing enough time for it to unfold in its own […]

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