Archives
Becoming more self-aligned — a how-to
Posted on September 29, 2021 Leave a Comment
Alignment — it’s not just for the tires on our car. It’s also for the vehicle of our Self. I was really feeling this when recently reminded of this deeply lovely Navajo prayer: in beauty I walk with beauty before me I walk with beauty behind me I walk with beauty above me I walk […]
Visceral peace
Posted on September 22, 2021 Leave a Comment
notice linger soften melt repeat Taiji Geri Wilimek, For Now I connected at “notice.” I paused at “linger” (no pun intended, but absolutely appreciated!). I blew open at “soften.” I surrendered at “melt. I knew at “repeat.” How about you? What do you feel?
Handing it over. For real.
Posted on September 15, 2021 1 Comment
Surrender, faith, and trust: it’s easy when nothing at stake is staring me in the face, but how about when my whole body is bursting with wanting to orchestrate, manage, and control? Sure, I can give examples of the amazingness that happens when I do practice Divine hand-offs — but how do I actually do […]
My spiritual head-butt
Posted on September 8, 2021 2 Comments
Letting go of struggle, orchestration, and working to create outcomes is not same thing as giving up self-responsibility and expecting the world to take care of me. I know this. And yet, I’m still learning this. I had another opportunity to practice very recently, and my whole darn experience was nothing short of amazing.
This practice agrees with you
Posted on August 25, 2021 Leave a Comment
As I practice periodic mindful sessions of being agreeable, I experienced an AHA about myself so huge that I had to sit down. It helped me make sense of and have greater compassion for myself, leveled-up. (Which of course is then also projected toward others.) And it’s regarding wanting to be understood, and people-pleasing. These […]
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