Archives
Back to the Basics
Posted on August 21, 2019 Leave a Comment
Just for today, I will not worry. Just for today, I not be angry. Just for today, I will do my inner work. Just for today, I will be kind to others. Just for today, I will appreciate my many blessings. Ahhh. Of course, and thank you. Each day we begin again. This happens whether […]
Miss Communication
Posted on June 26, 2019 1 Comment
Have you ever been in a conversation with a loved one in which you both just weren’t connecting? And the harder you tried to communicate, the worse it all went? If you’re breathing, I’ll bet the answer is yes. (Because I’m breathing, too.) Here’s what is actually happening, and here’s what you can do when […]
Make good choices
Posted on February 27, 2019 Leave a Comment
Yep, that’s a dinosaur meat cutting chart in there. Sometimes in the moment what we think is prime is really our old, extinct patterns. In that case, consider choosing again. How do you know if you are making good choices? By how you feel. In continuing our celebration of attending to the best […]
Choose the choice parts
Posted on February 20, 2019 4 Comments
Just for today, give the best parts of what is happening significantly more of your attention. No matter what is happening. No matter what others around you are giving their attention to.
Gratitude is not ignorance
Posted on February 13, 2019 Leave a Comment
Have you ever had someone tell you that in seeing the good side of things, you are actually ignoring what is really there? That you’re pretending, burying your head in the sand, sticking your fingers in your ears? You’re not. Here’s what you are doing: