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I let go of…
Posted on July 19, 2023 1 Comment
I’ve been doing a daily gratitude practice for some time now. Every morning I write down three things that I am grateful for, or that I appreciate. It can be as broad as the way I am feeling so connected with my beloved, or as mundane as the indulgent scent from the cup of coffee […]
What is it we really desire?
Posted on February 23, 2022 3 Comments
Our possessions don’t define us. We know this, but there’s nothing like letting go of stuff to really feel it. Sometimes we choose to release our things: having a yard sale, donating to thrift stores, giving to friends in need. (Yay!) Other times our items are taken from us: lost or misplaced pieces, our home […]
Let go of letting go; try this instead.
Posted on September 11, 2019 Leave a Comment
You know when something bugs us, and we spend so much mental bandwidth trying to not let it bother us that now it’s all we can focus on? And the more we try to not let it bother us the more bothersome it becomes? For example: The ninja-like fly buzzing around your kitchen that keeps […]
Let That $#!% Go
Posted on April 18, 2018 Leave a Comment
Just for today Consider that holding anger is like holding a hot coal And not throwing it. So if you’re carrying thoughts about getting even, or withdrawing or of having been wronged or are feeling a little bit like a martyr (surprise!),
gina drellack 