Your Superpower Awaits

Most of us live our lives through our secret identity instead of standing in our superpower. It’s easy to think that we are born to be Diana Prince or Steve Rogers, instead of Wonder Woman or Captain America. And yet, we each have a universal superpower that awaits our discovery.

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Shine On, You Crazy Diamond

Just for today remember to shine your light.   My natural optimism is your happy horse crap. To each our own.

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Just for today open yourself to possibility.   As you move through your day, be aware of your thoughts. Keep a quiet mind. Notice the signs messages and serendipities. And remember to appreciate them and to say Thank You when they enter your day.   And if any difficulty, hardship, or challenge visits you

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Stop and Smell the Stillness

We all have felt overwhelmed. Sometimes it’s low-grade, other times it’s intensive. Regardless, we need self-care when it hits. Lucky for us, there is a remedy that works in response to stress and overwhelm. And bonus: it also works as a proactive measure for the same! Meditation. And it’s not necessarily what you think it […]

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A Stunning Reminder of Trust and Faith

Male pine grosbeak in author's hand, with author's German Shepherd's snout touching bird's head.

THUNK! We get a lot of birds hitting our windows. Most of the impacts are gentle hiccups in otherwise continuing flight patterns. However, sometimes there’s an intensity to the sound that makes us fly out of our seats and immediately launch into Bird Rescue mode. And I had just heard it.

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