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Let go of letting go; try this instead.

You know when something bugs us, and we spend so much mental bandwidth trying to not let it bother us that now it’s all we can focus on? And the more we try to not let it bother us the more bothersome it becomes? For example: The ninja-like fly buzzing around your kitchen that keeps […]

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Update your vision Rx

How do you view potentially annoying situations? Your sleep is interrupted by your dog licking your face. You forgot your baking dish at your friend’s house. The coffeepot in the break room is empty. What if you could see it a different way? You are welcomed into a morning by someone completely overjoyed about YOU. […]

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