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_____, _____, and a whole lot of _____!

Try this. Describe yourself using this template: “I am _____, _____, and a whole lot of _____!” Maybe today it looks like “Feisty, sassy, and a whole lot of spunk!” Could be it’s “Calm, focused, and a whole lot of introspection!” Use it to change your mood, your attitude, and your state of mind. How […]

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Be Who You Are

Just for today take up space.   Be who you are leave your mark on the world and leave a seed trail

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Shine On, You Crazy Diamond

Just for today remember to shine your light.   My natural optimism is your happy horse crap. To each our own.

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Courage is My Safe Word

It’s not about scaring yourself, or searching for a fear so that you can conquer it. It’s not about waking up every day looking for, or creating, something to overcome. Those are great approaches if you do have something that you’ve been avoiding — by all means, face that fear. Be brave. Do the thing […]

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How Hairstyles Lead to Crab Fishing

No, this isn’t an endless Google-search rabbit hole. (Although it could be — can anyone discover a link of six degrees from donating hair to crabbing?!? Bonus points if you can work in Kevin Bacon. Please share it in the comments!) It is a discovery of how Life opens up when you begin to say […]

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