Posted on February 3, 2021 Leave a Comment
Not only now… But always. Does this scare you, or excite you? I’ll be honest, it has elements of both. “Change?” Scary. “Transform?” Exciting. Change can carry a feeling of loss. Well, I guess things change. Transformation carries a sense of becoming. Like a butterfly. Evolve? Well now, that feels like a nice, gentle, gradual […]
Posted on January 27, 2021 Leave a Comment
It occurs to me that “busted” is a different word for awareness. As in, I’ve been kind of fooling myself and now I can actually see that. I can’t concentrate on my work projects because the TV is too loud in our shared space, again? I’ve been hiding behind my accommodating nature instead of speaking […]
What do you mean, I don’t actually have to put up with this…?
Posted on December 9, 2020 1 Comment
I had a Holy Wow moment the other day that basically took me out at the knees. The kind of awareness that feels like your actual brain inside your physical skull is quite literally being turned upside down. I realized that a quality I possess, and have always considered it a strength, is actually ruining […]
When helping doesn’t actually look like helping…
Posted on September 30, 2020 Leave a Comment
Which help is assisting & supporting, and which help is rescuing & enabling? How long do I let someone experience productive struggle, before stepping in? If it also makes my life better when theirs is smooth, can I simply allow and be with their bumpy upset and discord — without taking it on, myself?
Supercharge your morning (part 10)
Posted on September 9, 2020 Leave a Comment
“What is one thing you can do this morning to make all your tomorrows be your best yet?” Just for this morning Answer to your dreams. While you were asleep, Questions were asked. What is your awakened response? — Tom Evans, Supercharge Your Morning Do you pay attention to your sleeping dreams? Often mine are as […]