It’s okay to ask for more
Posted on February 8, 2023 Leave a Comment
I continue to naturally lead with the positive, to choose joy, to see the best in situations, circumstances, and people. And recently, I was reminded by the universe that it is okay to take up more space. To want the more that I know is coming, sooner. It’s really not always so great to be […]
Self care is also in the moments
Posted on March 16, 2022 Leave a Comment
We hear a lot about self care, and quite honestly that’s a good thing. We can’t truly be of help to another unless our own cup is full, too. There’s a difference between service and martyrdom… It’s easy to think of self care in the bigger acts. Who doesn’t love the idea of really treating […]
A gratitude practice, leveled-up.
Posted on March 2, 2022 2 Comments
Home. The short story is, my spouse and I have moved and are currently in-between homes. We don’t feel homeless, we actually feel like we have returned home. Be that as it may, all our stuff is in long-term storage and I am learning a lot about what it is that I really need. The […]
Fast track to self-nurturing
Posted on November 17, 2021 Leave a Comment
Today I have begun a fast for a medical checkup test. In the next 24 hours I will ingest only coffee and water, and I may have eggs for supper. And I’ve already hit my coffee limit. I got this. It’ll be fine. I’m invested in accurate checkup results, so this isn’t a hardship. However, […]
Just laying here. Feeling beautiful.
Posted on June 2, 2021 Leave a Comment
In today’s A Course In Miracles for Badasses app by Pam Grout, I am reminded of a story I had once heard but since forgotten. And it totally turned my morning around: Robert Holden is an amazing British author and A Course In Miracles teacher. He shares that when his daughter was four, he found […]