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For a perspective shift, cue this drama llama.

Sometimes we find ourselves getting all caught up in our drama. And it’s often stupid stuff, too: Can somebody just give a straight answer to our work question? We finally order an item we need to replace, and it’s discontinued. The only day this week we have to mow the lawn turns into a rainstorm. […]

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Stop and Smell the Stillness

We all have felt overwhelmed. Sometimes it’s low-grade, other times it’s intensive. Regardless, we need self-care when it hits. Lucky for us, there is a remedy that works in response to stress and overwhelm. And bonus: it also works as a proactive measure for the same! Meditation. And it’s not necessarily what you think it […]

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The Dark Side of Selflessness

It’s my nature to take others’ needs into account. A big part of Life, after all, isn’t about me, it’s about what I can contribute. How we can make the world a better place for ourselves and for those around us. There are many similarly-minded folks out there, and reading this you are likely one […]

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