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Posted on December 2, 2020 Leave a Comment
Just for today, keep your vibration high no matter what is going on around you. There you are, enjoying the company of yourself and your loved one. You ask a conversational question, and they unexpectedly snap at you. Whoa! What just happened here?!? What did you say, what did you do, to trigger this reaction?
Life-changing advice:
Posted on August 26, 2020 Leave a Comment
“Buy your underwear one size larger.” If you wear underwear, trust me — just try this. Let go of the label, and celebrate your body and soul with comfort. Cut the label off, even. There’s no label on love. Try this with one pair, and see what kind of difference it makes for you. Which […]
For a perspective shift, cue this drama llama.
Posted on August 7, 2019 Leave a Comment
Sometimes we find ourselves getting all caught up in our drama. And it’s often stupid stuff, too: Can somebody just give a straight answer to our work question? We finally order an item we need to replace, and it’s discontinued. The only day this week we have to mow the lawn turns into a rainstorm. […]
Stop and Smell the Stillness
Posted on February 21, 2018 3 Comments
We all have felt overwhelmed. Sometimes it’s low-grade, other times it’s intensive. Regardless, we need self-care when it hits. Lucky for us, there is a remedy that works in response to stress and overwhelm. And bonus: it also works as a proactive measure for the same! Meditation. And it’s not necessarily what you think it […]
The Dark Side of Selflessness
Posted on April 19, 2017 1 Comment
It’s my nature to take others’ needs into account. A big part of Life, after all, isn’t about me, it’s about what I can contribute. How we can make the world a better place for ourselves and for those around us. There are many similarly-minded folks out there, and reading this you are likely one […]
