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Posted on December 2, 2020 Leave a Comment
Just for today, keep your vibration high no matter what is going on around you. There you are, enjoying the company of yourself and your loved one. You ask a conversational question, and they unexpectedly snap at you. Whoa! What just happened here?!? What did you say, what did you do, to trigger this reaction?
Oxygen Masks, To-Do Lists, and Elevation Training
Posted on May 25, 2016 1 Comment
Most days I feel I’ve got a pretty good handle on keeping my breath. Lately, however, I’ve been tested. Daily. A family member’s graduation is absolutely a happy event and process! I’m just reminded that even good stress is still…stress. Thank goodness I love lists. They help me stay on top of it all. To […]