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Oh! I finally get it!

Have you ever been in a situation where some other person has really done you wrong? And people in your life who love you and are listening to you process it all out loud nod their heads in understanding and then say, “Yeah, but they were only doing the best that they could.” And you’re […]

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Reiki is for everyone

What is this? How the heck do I pronounce it? Why would I be interested in it? Reiki (RAY-kee) is a healing energy practice. It is a gentle, non-intrusive, non-touch (or optional touch) therapy. The recipient remains fully clothed. Reiki brings a sense of wholeness, deep relaxation, peace, and well-being. (Yes, please!) This practice assists […]

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Radiance

Just as a bitterly cold winter day delivers sun dogs, There is beauty within that which seems bleak. You. Are. Radiant. Made of diamond dust And sun star light.

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Wholeness

Love yourself. Don’t wait for someone else to love you. Don’t wait until you lose weight, find the love of your life, or get that dream job. The time is NOW, just as you are. You are enough. If you hold ANY story that gets in the way of you loving yourself, let it go. […]

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