Empowerment Category

Growling in my New Year

The calendar turning over into a new year is a natural time for reflection. Here’s what I want to carry forward, with a roar: gratitude I am sincerely grateful for the blessings of this past year. It may feel like I have to look pretty hard sometimes, but they are always there. And, I am […]

Read More

Light. More light.

Today is the first day after the winter solstice, here in the northern hemisphere. Ahh, the return of more light! Although, this comes as neither a drastic nor immediate change from long winter dark. In fact, the amount of daylight over darkness increases by mere seconds each day at the latitude out my window. But […]

Read More

Signature wellness

Working from home at my job that I love, the time lines between the two can get blurred. “Work” and “Home” easily end up as one. I suspect those reading this who have a similar setup are nodding along. But honestly, I give my best job for my work, with both process and products, when […]

Read More

How I’m doing the holidays this time

Today we have a guest writer! Heidi Steffens, from My Spirit Experience, shares supportive insight for each of us as we move into this holiday season. I’ll share my own biggest points of resonance at the end — what will stand out for you, here?

Read More

Simply Be

I listened to this the other day on Insight Timer. It was exactly what I needed, and I didn’t know it until I heard it. May it be of service to you, too:

Read More