Empowerment Category
Begin Again
Posted on August 28, 2019 Leave a Comment
Each day is a do-over. A re-start. A try again. A new beginning. This awareness is a lovely mini-ritual of self-care. Like a daily shower. Or morning coffee. What in your life could use a…? Nope. Today,
Back to the Basics
Posted on August 21, 2019 Leave a Comment
Just for today, I will not worry. Just for today, I not be angry. Just for today, I will do my inner work. Just for today, I will be kind to others. Just for today, I will appreciate my many blessings. Ahhh. Of course, and thank you. Each day we begin again. This happens whether […]
Update your vision Rx
Posted on August 14, 2019 Leave a Comment
How do you view potentially annoying situations? Your sleep is interrupted by your dog licking your face. You forgot your baking dish at your friend’s house. The coffeepot in the break room is empty. What if you could see it a different way? You are welcomed into a morning by someone completely overjoyed about YOU. […]
For a perspective shift, cue this drama llama.
Posted on August 7, 2019 Leave a Comment
Sometimes we find ourselves getting all caught up in our drama. And it’s often stupid stuff, too: Can somebody just give a straight answer to our work question? We finally order an item we need to replace, and it’s discontinued. The only day this week we have to mow the lawn turns into a rainstorm. […]
When our superpowers are also our kryptonite
Posted on July 31, 2019 Leave a Comment
Kindheartedness, compassion, and seeing the best in others are some of our superpowers. We embody the best in ourselves and others when we navigate from these planes of being. And it’s also hurting us. Wait. Whaaat?!?