Practice joy
Posted on April 21, 2021 1 Comment
It’s easy to respond with joy when something amazingly awesome happens to me.
The sun is out today! The package I’ve been waiting for arrived! The bears are back! A great catch-up visit with a dearest friend! I totally rocked it with my work project today! A Sessions concert of my favorite band, right in my living room!


But… What about the times when something fabulous is not occurring?
Read MoreSupercharge your morning (part 14)
Posted on April 14, 2021 Leave a Comment
“What is one thing you can do this morning to make all your tomorrows be your best yet?”
Just for this morning
come to terms.
Make an agreement with yourself,
contract in, and commit.
Sign up to a completion date.
Spring is a great time to expand ourselves. Stretch our self-set limits. And to put our ideas into movement.
What do we tell ourselves we will do “one day?” What interests or hobbies do we say we’ll take up “when we have time?”
Finding a new job. Creating a garden. Expanding learning on a topic of interest. Renovating the bathroom. Seeking out new recipes. Moving house. Clutter clearing.
Is it time for you to move your dreams from thoughts into reality?
Say Yes to yourself.
And mean it.
Then, do something about it.
You got this.
Now, go for it.


Maximum capacity
Posted on April 7, 2021 1 Comment

The other day my husband and I were watching some show, and one character says to another, “I’m thinking about retiring.” To which the other character, a work colleague, replies, “From WHAT?!?”
And we laughed really hard and out loud together!
Because who hasn’t been in the situation of comparing workloads in a given moment, whether out loud or in your head?
Read MoreTurn the day around
Posted on March 24, 2021 Leave a Comment
Read MoreLove before me
Love behind me
Love at my left
Love at my right
Love above me
Love below me
Love unto me
Love in my surroundings
Love to all.




