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Drop and give me gratitude
Posted on July 17, 2024 1 Comment
You know those times when you are immersed in a situation that has you feeling out of your normal internal harmony? You can tell, because it usually feels like apprehension, self-doubt, agitation, or some other offspring of fear. Aw snap, did I just screw up?!? Oh, and you’re likely spinning up in it, too. Crap […]
Present moment living
Posted on August 10, 2022 2 Comments
I recently was reminded by life that I am on a continual journey of surrender. I guess sometimes the hits just keep on coming, right? Clearly my desire to have it all sorted, to be responsible for, to be… in control of (Aha!) situations and events that happen to me and to my loved ones, […]
Remembering what’s important
Posted on July 28, 2021 Leave a Comment
Are you in a stage of things spinning up in your life? Or, are you in a period of rest in between? Life cycles on. Currently, I am emerging from a time of relative rest (pondering the big-picture, next-chapter desires) and literally moving into a time of uber-busy (we just sold our house). Have you […]
Spiritual beings having a human experience
Posted on April 17, 2019 4 Comments
Our lives are a journey. A spiritual journey. We experience, in order to expand. In our experiences, we have choice. Some experiences we’ve outgrown. We’ve learned what we needed to from them, and we no longer carry them daily. Like your best friend in fifth grade whom you chose to drift apart from, but in […]
Self-Compassion, Leveled Up
Posted on April 10, 2019 3 Comments
I heard a description of self-compassion the other day that changed my world. My entire body melted in resonance, even as my mind kept moving ahead. This incongruent body response was so profound, I thought I better pay attention. Self-compassion is the ability to be easy with yourself, no matter what is going on in […]
gina drellack 