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Every. Day.

Not only now… But always. Does this scare you, or excite you? I’ll be honest, it has elements of both. “Change?” Scary. “Transform?” Exciting. Change can carry a feeling of loss. Well, I guess things change. Transformation carries a sense of becoming. Like a butterfly. Evolve? Well now, that feels like a nice, gentle, gradual […]

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Everyday supervillans

Okay, here we go: Who are the people in your life who have hurt you the most? Maybe they’re alive, maybe they’re not — for this personal reflection that’s not the point. (The point isn’t about getting all riled up about it, as you will shortly see, so don’t be afraid to really go┬áhere.) If […]

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Acting on our internal dramas

What do you really like about yourself at this moment? Take a moment to seriously consider this. Think of the little stuff, and the big stuff. I really like my freckles. I appreciate that I care so much about others. I like that I’m a good listener. What do you really . . . not […]

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How My Shower Door Changed My Life

I hate my shower door. You’re probably thinking, like me, that hate is a pretty strong word. I don’t usually use it. But — you don’t live with my shower door.

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Change is Good For the Soul

  Just for today Make a change.   The only constant, unchanging thing is… change. So, embrace it: go somewhere new meet someone new do something new think something new. And allow the resultant change that happens in your world. This is actually right on track for your journey.   ************ Change is another word […]

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