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Everyday supervillans

Okay, here we go: Who are the people in your life who have hurt you the most? Maybe they’re alive, maybe they’re not — for this personal reflection that’s not the point. (The point isn’t about getting all riled up about it, as you will shortly see, so don’t be afraid to really go here.) If […]

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Acting on our internal dramas

What do you really like about yourself at this moment? Take a moment to seriously consider this. Think of the little stuff, and the big stuff. I really like my freckles. I appreciate that I care so much about others. I like that I’m a good listener. What do you really . . . not […]

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How My Shower Door Changed My Life

I hate my shower door. You’re probably thinking, like me, that hate is a pretty strong word. I don’t usually use it. But — you don’t live with my shower door.

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Change is Good For the Soul

  Just for today Make a change.   The only constant, unchanging thing is… change. So, embrace it: go somewhere new meet someone new do something new think something new. And allow the resultant change that happens in your world. This is actually right on track for your journey.   ************ Change is another word […]

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Change Is Easy: Here’s A Fun Way to Begin.

Oh yikes, change. Talk about a loaded word. Change is good. Change is hard. I don’t wanna change. I really wish he/she would change. I’m ready for a change. Either way, change implies a separation. A gap between where I am here, and where I’m looking at over there. Crossing that distance can seem overwhelming. […]

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