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Oxygen Masks, To-Do Lists, and Elevation Training

Most days I feel I’ve got a pretty good handle on keeping my breath. Lately, however, I’ve been tested. Daily. A family member’s graduation is absolutely a happy event and process!  I’m just reminded that even good stress is still…stress. Thank goodness I love lists. They help me stay on top of it all. To […]

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A Salute to General Specific

    I had an Aha! moment about goal setting: I am writing a book.  And a change I’m making to support myself as I begin, is to write regularly.  As in, every day. No excuses. So when I wrote down my goal, my deadline, my vision, my focus, and my action steps (see the […]

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A (Clear) Change Will Do You Good

    Sheryl Crow gets it. So do babies. Many of us fall somewhere in between, waiting for someone to come and change the mess of our making that we find ourselves in. We are our own rescuers!  It’s not the new job, partner, house, book, group, clothes, friends, or anything else that will cause […]

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100+ Free Inspirational Audio and Video Lessons

I’m so excited–the second annual Hay House World Summit begins May 7! This is a free offering of audio lessons, videos, and movies by an extensive variety of experts in the field of wisdom, inner knowing, inspirational thinking, and flat-out upgrading your life. Personally, I’m not going to miss the ones from Caroline Myss, Dr. […]

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How To Get Unstuck

Be easy about it. Don’t rush into things. Savor them more. In all that you do, let your dominant intent be to find that which pleasures you as you imagine it. Let your desire for pleasure — your desire for feeling good — be your only guiding light. As you seek those thoughts that feel […]

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