I’m very familiar with the idea of release as a letting go, a surrender. It’s honestly a great practice for me. (As in, I practice again and again and again…) This form of emptying is to me an allowing, a necessary stopping of something on my part. IF I do this, THEN I’ll feel that. […]
Just for today, keep your vibration high no matter what is going on around you. There you are, enjoying the company of yourself and your loved one. You ask a conversational question, and they unexpectedly snap at you. Whoa! What just happened here?!? What did you say, what did you do, to trigger this reaction?
Have you ever been in a conversation with a loved one in which you both just weren’t connecting? And the harder you tried to communicate, the worse it all went? If you’re breathing, I’ll bet the answer is yes. (Because I’m breathing, too.) Here’s what is actually happening, and here’s what you can do when […]