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Oh! I finally get it!
Posted on May 25, 2022 Leave a Comment
Have you ever been in a situation where some other person has really done you wrong? And people in your life who love you and are listening to you process it all out loud nod their heads in understanding and then say, “Yeah, but they were only doing the best that they could.” And you’re […]
Practices similar AF*
Posted on August 11, 2021 Leave a Comment
*Agreeable (being this) and Forgiveness (doing this) So it occurs to me that the benefits of being agreeable are amazingly similar to the benefits of forgiveness. Here’s from the previous post, on being agreeable. Now, consider this through the lens of forgiveness:
Everyday supervillans
Posted on March 11, 2020 1 Comment
Okay, here we go: Who are the people in your life who have hurt you the most? Maybe they’re alive, maybe they’re not — for this personal reflection that’s not the point. (The point isn’t about getting all riled up about it, as you will shortly see, so don’t be afraid to really go here.) If […]
Let That $#!% Go
Posted on April 18, 2018 Leave a Comment
Just for today Consider that holding anger is like holding a hot coal And not throwing it. So if you’re carrying thoughts about getting even, or withdrawing or of having been wronged or are feeling a little bit like a martyr (surprise!),