Archives
The light, the dark, no difference.
Posted on January 22, 2020 Leave a Comment
You’ve likely encountered a situation or quality that has both a “good” side and a “bad” side. An example of this might be accomplishment. Yes, we get things done. And yet, sometimes they’re done less fully just so that we can get to them being done. Further still, we can slowly become rather rigid […]
How to get from here to there: A commitment to your self.
Posted on January 15, 2020 Leave a Comment
Growing. Transforming. Leveling up. Change. We all have things we’d like to be, do, or have that are different from where we’re at. We often call them goals. Sometimes we call them dreams. Either way, we’re looking at life from where we are (here) to where we want to be (there). A new job. A move […]
How To Regain Your Balance and Stay Sane — During the Holidays and Beyond
Posted on November 21, 2018 1 Comment
I like to mindfully create my days overall, and I’ve got a good balance going of self, work, and family. But as Life is dynamic, new influences are always coming in for attention. I can tell that I’ve been creeping toward more and more over-busy, over-full, and over-tired. If I were to be honest with […]
Let That $#!% Go
Posted on April 18, 2018 Leave a Comment
Just for today Consider that holding anger is like holding a hot coal And not throwing it. So if you’re carrying thoughts about getting even, or withdrawing or of having been wronged or are feeling a little bit like a martyr (surprise!),
Stop “Should-ing” On Yourself
Posted on December 7, 2016 2 Comments
I love this time of year. From Thanksgiving through the New Year, it’s a constant sense of anticipation, hopefulness, and connection. And it can also bring self-imposed expectation, striving, and sneaky idealistic perfection. Dangit. You might recognize some of the symptoms, yourself: As long as I’m hosting dinner, I should include everyone–making it 60 instead […]
