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Oxygen Masks, To-Do Lists, and Elevation Training
Posted on May 25, 2016 1 Comment
Most days I feel I’ve got a pretty good handle on keeping my breath. Lately, however, I’ve been tested. Daily. A family member’s graduation is absolutely a happy event and process! I’m just reminded that even good stress is still…stress. Thank goodness I love lists. They help me stay on top of it all. To […]
A Salute to General Specific
Posted on May 18, 2016 Leave a Comment
I had an Aha! moment about goal setting: I am writing a book. And a change I’m making to support myself as I begin, is to write regularly. As in, every day. No excuses. So when I wrote down my goal, my deadline, my vision, my focus, and my action steps (see the […]
A (Clear) Change Will Do You Good
Posted on May 11, 2016 Leave a Comment
Sheryl Crow gets it. So do babies. Many of us fall somewhere in between, waiting for someone to come and change the mess of our making that we find ourselves in. We are our own rescuers! It’s not the new job, partner, house, book, group, clothes, friends, or anything else that will cause […]
100+ Free Inspirational Audio and Video Lessons
Posted on May 4, 2016 Leave a Comment
I’m so excited–the second annual Hay House World Summit begins May 7! This is a free offering of audio lessons, videos, and movies by an extensive variety of experts in the field of wisdom, inner knowing, inspirational thinking, and flat-out upgrading your life. Personally, I’m not going to miss the ones from Caroline Myss, Dr. […]
Everyday Meditations
Posted on April 27, 2016 3 Comments
I’ve spent the last year trying something new, which ended up taking me away from posting regularly here: I’ve been journaling. Oh, sure, I’ve dabbled with a journal in the past–but nothing like this. I’m talking about a regular practice. Showing up daily. Allowing enough time for it to unfold in its own […]
gina drellack 