Archives

Discovering Your Flow

May I be blessed. May I be held. May I receive the peace of my center. Tami Lynn Kent, from her book Wild Creative What do you feel in your body as you read this? My belly melted, my chest expanded, and my eyes quickened with tears. Clearly there is something here for me. Perhaps there […]

Read More

Creativity: A Love Story

The secret to life is creativity. Wait. It’s not what you think it is.

Read More

Doing the Deep Work

I am ready to go deeper. In my marriage, through friendship, in relation to my 92-year-old father-in-law’s process… In other words, with Life.   And oh, boy, when you tell the Universe that you are ready, it responds. Does it ever. (Actually, you’re telling yourself; the Universe has been lovingly awaiting you all along.)

Read More

Watching Thoughts Like Passing Clouds

I don’t have to have an opinion about every one of my thoughts.   A thought is like a hawk in the air: It dances on the wind Yet the sky is unchanged.

Read More

A Health “Before and After” Puzzle

self care giving Self care + caregiving Fill your cup first and then look after others from the overflow.

Read More