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How Monty Python Helped Me Find Balance

I really, really enjoyed one of Robert Holden’s recent daily messages. He talks about how Monty Python’s sketch about the 100-yard dash for people with no sense of direction is a wonderful metaphor for our mad-dash world. Many of us are going through life as fast as we can, in many directions.  Whether we realize […]

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Dial Up Your Life with Your Snooze Button

Do you want more out of life? More abundance, more joy, more prosperity? Maybe you feel like something is missing. Or perhaps you already feel incredibly fulfilled, and you’re looking to level up. There is a simple way to immediately begin your no-fail path to prosperity: Embody gratitude. This is not your Grandma’s “Be grateful […]

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To: Me. Love, Me.

This holiday season I’m doing pretty well with keeping my sanity. That said, I still do slide toward cray-cray. But this year I’m doing better at turning the sleigh around before actually arriving at Crazy Town. Wanna know my secret, Santa? Receiving. I have been consciously shifting into receptivity, replenishment, renewal. In the moment, not […]

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Stop “Should-ing” On Yourself

I love this time of year. From Thanksgiving through the New Year, it’s a constant sense of anticipation, hopefulness, and connection. And it can also bring self-imposed expectation, striving, and sneaky idealistic perfection. Dangit. You might recognize some of the symptoms, yourself: As long as I’m hosting dinner, I should include everyone–making it 60 instead […]

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Guiding Others Toward Joy

“You inspire people to be happy, you don’t lecture people to be happy.” –Doreen Virtue I have a loved one who is working through an issue with a friend. I was pretty proud of myself for keeping out of it, but apparently I went past my internal time limit of restraint because I finally asked […]

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