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Practicing purposefulness, leveled-up

There are a variety of personal meditative practices. Perhaps you use Reiki, shamanic journeying, breathwork, Tarot or oracle cards. Maybe you use daily devotionals, pray, walk in nature, practice gratitude, save a chair for your Guardian Angel. Although I have had some sort of connecting practice for as long as I can remember, I recently […]

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Back to the Basics

Just for today, I will not worry. Just for today, I not be angry. Just for today, I will do my inner work. Just for today, I will be kind to others. Just for today, I will appreciate my many blessings. Ahhh. Of course, and thank you. Each day we begin again. This happens whether […]

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Decadence and Joy

I’ve always been crazy but it’s kept me from going insane. — Waylon Jennings

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Discovering Your Flow

May I be blessed. May I be held. May I receive the peace of my center. Tami Lynn Kent, from her book Wild Creative What do you feel in your body as you read this? My belly melted, my chest expanded, and my eyes quickened with tears. Clearly there is something here for me. Perhaps there […]

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Watching Thoughts Like Passing Clouds

I don’t have to have an opinion about every one of my thoughts.   A thought is like a hawk in the air: It dances on the wind Yet the sky is unchanged.

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