meditation | gina drellack

Discovering Your Flow

Posted on November 14, 2018 Leave a Comment

May I be blessed. May I be held. May I receive the peace of my center. Tami Lynn Kent, from her book Wild Creative What do you feel in your body as you read this? My belly melted, my chest expanded, and my eyes quickened with tears. Clearly there is something here for me. Perhaps there […]

Watching Thoughts Like Passing Clouds

Posted on October 10, 2018 Leave a Comment

I don’t have to have an opinion about every one of my thoughts. A thought is like a hawk in the air: It dances on the wind Yet the sky is unchanged.

(I’m)possible

Posted on May 23, 2018 Leave a Comment

Just for today open yourself to possibility. As you move through your day, be aware of your thoughts. Keep a quiet mind. Notice the signs messages and serendipities. And remember to appreciate them and to say Thank You when they enter your day. And if any difficulty, hardship, or challenge visits you

Change is Good For the Soul

Posted on May 16, 2018 2 Comments

Just for today Make a change. The only constant, unchanging thing is… change. So, embrace it: go somewhere new meet someone new do something new think something new. And allow the resultant change that happens in your world. This is actually right on track for your journey. ************ Change is another word […]