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When helping doesn’t actually look like helping…

Which help is assisting & supporting, and which help is rescuing & enabling? How long do I let someone experience productive struggle, before stepping in? If it also makes my life better when theirs is smooth, can I simply allow and be with their bumpy upset and discord — without taking it on, myself?

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This Time, Glide

I’ve just published a book! This Time, Glide: Stop Struggling for Success and Begin Achieving through Ease and Joy is a step by step guide to, well, exactly what the subtitle says! Here is a little bit about it:

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Supercharge your morning (part 11)

“What is one thing you can do this morning to make all your tomorrows be your best yet?” Just for this morning Watch the world go by. Stop Observe Absorb Enjoy — Tom Evans, Supercharge Your Morning Holy wow, for how much I need to consider this right now. I seem to be spinning up into […]

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Life-changing advice:

“Buy your underwear one size larger.” If you wear underwear, trust me — just try this. Let go of the label, and celebrate your body and soul with comfort. Cut the label off, even. There’s no label on love. Try this with one pair, and see what kind of difference it makes for you. Which […]

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Overcome, or surrender? Or is it both?

In an effort to be more at peace (think about that one!), I have been considering my language. The words I use. For both my spoken conversation and my mental chatter. For example, I like to think I’m pretty good at allowing others to have their own process, rather than expecting us both to arrive on […]

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