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Independent, together

Are there any habits, tendencies, qualities that you would rather like to be free from? Me, too. For example, what if we released from our daily practices of…

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Scheduling surrender

Sometimes our plans for the day, our goals and our schedules, get a little sidetracked as the day unfolds. It happens. And by “sidetracked” that occasionally means “totally off of the rails.” You have likely heard that this is an opportunity to embrace the idea that when our schedule goes awry, perhaps this is where […]

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My surrender journey

My natural state of being is in my head. I think, a lot. Even when I don’t mean to. I’m not proud of this. In fact, it’s something I constantly try to overcome. There I go thinking again. I realized some time ago that I don’t always feel good about being so mental. It was […]

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Growling in my New Year

The calendar turning over into a new year is a natural time for reflection. Here’s what I want to carry forward, with a roar: gratitude I am sincerely grateful for the blessings of this past year. It may feel like I have to look pretty hard sometimes, but they are always there. And, I am […]

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Becoming more self-aligned — a how-to

Alignment — it’s not just for the tires on our car. It’s also for the vehicle of our Self. I was really feeling this when recently reminded of this deeply lovely Navajo prayer: in beauty I walk with beauty before me I walk with beauty behind me I walk with beauty above me I walk […]

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