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Perspective shift

I don’t know about you, but for all my naturally positive attitude sometimes I just need a spiritual kick in the butt. Apparently today is that day, because Holy Wow did the above image rock me. Yup. It’s a needed reset. I had not realized I was becoming bogged down with that Other Stuff. The […]

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More daily self care

We care for ourselves when we pay attention to what is also already going right, and not merely just what we are overcoming. Are you navigating arthritis in your hands — and you are able to open most containers? Did you forget deodorant on your recent shopping trip — and you remembered toilet paper? Did […]

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What’s good? revisited

I caught a national TV commercial the other day, where the greeting “What’s good?” was used. Casually, like it’s always been the social greeting. I came out of my chair whooping and hollering with a dance of joy — because this is a simple yet significant signal that the world has begun changing. Or maybe […]

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Hey there! What’s good?

A few weeks ago I surprisingly ran into a really great person that I haven’t seen in a long while. (Adult son of dear friends, he lives in a different state.) What do you say as a way of common greeting? Here are some of my, and many people’s, reach-outs for connection: Hey there, what’s […]

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Just laying here. Feeling beautiful.

In today’s A Course In Miracles for Badasses app by Pam Grout, I am reminded of a story I had once heard but since forgotten. And it totally turned my morning around: Robert Holden is an amazing British author and A Course In Miracles teacher. He shares that when his daughter was four, he found […]

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