Practice Makes It Real

In the spirit of continuing to¬†create spaciousness, I’ve got another practice I’ve been trying. Here’s an alternative to working through your tasks so that you have time for yourself afterward: Bring a creative essence, regardless of what you are doing. This means finding the flow in the laundry. The meal preparation. The (gasp!) bill-paying. The […]

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How To Regain Your Balance and Stay Sane — During the Holidays and Beyond

I like to mindfully create my days overall, and I’ve got a good balance going of self, work, and family. But as Life is dynamic, new influences are always coming in for attention. I can tell that I’ve been creeping toward more and more over-busy, over-full, and over-tired. If I were to be honest with […]

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