Empowerment Category

Four Parts to Manifestation. Part One — Emotional

(Part One of Four–Emotional, Physical, Mental, Spiritual) I say I want one thing, yet what I am experiencing is another. For example, I say I want to save money — while I continue to spend. I say I want to lose weight — yet I continue to eat mindlessly and not move my body. For […]

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Word Becomes Flesh

I love words. They’re concise energy, personalized. The physical translation can feel like a wild strawberry on the tongue, lush fur rippling between fingers, full-body hums attuning to a singing bowl. Or, the translation can feel like a fish bone jabbing into gums, warm dog poo squishing between bare toes, a too-close thunderclap reverberating from […]

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Life Is A “Choose Your Own Adventure” Story. Here’s How to Write It.

You get to make life the way you want it to be. We all do. In fact, we already write our own life stories, whether it’s by conscious choice or by unconscious default. Not sure that’s exactly true? Consider today a new chapter in a book that’s just morphed into a Choose-Your-Own-Adventure type of story. […]

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Looking For A Reset Button? Try This.

Sometimes Life can throw us off of our groove. It could be that we are flooded with busy-ness, like when there’s four family gatherings to attend over the two-day holidays. Other times we are focused on a culminating event, such as a graduation party or the selling of a house. Maybe there’s no event occurring […]

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How Much Happiness Can You Stand To Have?

I was recently listening in the car to a discussion on happiness by Dr. Robert Holden, as I was driving across the state. Because as happy as I am, I’m always interested in Leveling Up. An interesting exercise he shared was to complete this sentence: “One way I’m making myself unhappy is __________.” What was […]

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