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Do This One Action to Instantly Rebalance
Posted on April 5, 2017 Leave a Comment
I’ve been spending a lot of time on a creative project. When I’m not working directly on it, I’m mulling it over in my head. I even continue working on it in my sleep, considering next moves and possible results regularly in my dreams. It’s the kind of immersion where I figure I’ll cook tomorrow, […]
How Monty Python Helped Me Find Balance
Posted on March 1, 2017 2 Comments
I really, really enjoyed one of Robert Holden’s recent daily messages. He talks about how Monty Python’s sketch about the 100-yard dash for people with no sense of direction is a wonderful metaphor for our mad-dash world. Many of us are going through life as fast as we can, in many directions. Whether we realize […]
From To-Do to Ta-Daa!
Posted on February 1, 2017 Leave a Comment
I am a list-maker. This is partly because I enjoy physically writing things out on notepaper, partly because it nourishes my organizational nature, and mostly because it tames the incessant tornado in my brain. If I get it out and on paper, then it stops swirling in my head. However, in loving to write […]
The Day After
Posted on November 9, 2016 Leave a Comment
Every day is a new day. We begin again. In that spirit of peace, here is a gift we can all share together. Turn up your speakers, give yourself even a little time, and absorb the stunning images and sounds of unity and balance. Take a moment and find your new center. We are all in […]
Oxygen Masks, To-Do Lists, and Elevation Training
Posted on May 25, 2016 1 Comment
Most days I feel I’ve got a pretty good handle on keeping my breath. Lately, however, I’ve been tested. Daily. A family member’s graduation is absolutely a happy event and process! I’m just reminded that even good stress is still…stress. Thank goodness I love lists. They help me stay on top of it all. To […]
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