Benchmarks of leveling up in relationship
Posted on October 23, 2019 2 Comments
Watch the above video till the end. All the way through. Even if you think you know what is coming. Even if you’ve already seen it. (Oh, for crying out loud, it’s only four minutes and ten seconds to the end credits. Consider it easy meditation time, and just enjoy.) QUESTIONS TO PONDER, NOW THAT […]
Why the physical body doesn’t actually hinder the spiritual one
Posted on October 16, 2019 Leave a Comment
You’ve heard before that we are spiritual beings having a physical experience. “I think/reflect, therefore I am.” Within this Cartesian split, I reflect that I am turned more toward what I think of as the higher, spiritual realms than what I have thought of as the denser, physical body. As if the whole purpose of […]
Can I Get A “Heck, Yeah!”?
Posted on August 29, 2018 Leave a Comment
In a fit of awesomeness and expansion, I said Yes to… Everything. Yes to taking a workshop. Yes to teaching other ones. Yes to attending a retreat. Yes to hosting a getaway weekend. Yes to a week-long road trip. Yes to an out of town wedding reception. Yes to a conference for work. Yes to […]
Posted on February 28, 2018 Leave a Comment
I love constantly learning more about myself. I have always found treasure in self-help and self-improvement books. And somewhere along the way I began calling it “self-growth” and “self-awareness” as I continue to unearth abundance. Because I finally understood that I was never deficient. That there was never anything to fix in the first place.
How Much Happiness Can You Stand To Have?
Posted on June 21, 2017 Leave a Comment
I was recently listening in the car to a discussion on happiness by Dr. Robert Holden, as I was driving across the state. Because as happy as I am, I’m always interested in Leveling Up. An interesting exercise he shared was to complete this sentence: “One way I’m making myself unhappy is __________.” What was […]