Archives

Supercharge your morning (part 6)

“What is one thing you can do this morning to make all your tomorrows be your best yet?” Just for this morning Prepare for takeoff. Fuel up, and plan your route ahead. Strap yourself in and take the chocks away. — Tom Evans, Supercharge Your Morning Do you have a big idea, a grand vision, a […]

Read More

The Holy Instant

This morning as I sat with my journal, I was planning on working through a gripe. Originally I had intended to process it, to allow it to move through me and out. The point was for me to acknowledge, name, and release the negative. With a focus on getting to the releasing part. Yet attending to […]

Read More

Supercharge your morning (part 5)

“What is one thing you can do this morning to make all your tomorrows be your best yet?” Just for this morning it’s time to get down to it. Stop putting off what you’ve been off-putting. Roll your sleeves up and get stuck in. — Tom Evans, Supercharge Your Morning I’ve been meaning to do the […]

Read More

Supercharge your morning (part 4)

“What is one thing you can do this morning to make all your tomorrows be your best yet?” Just for this morning make space. Imagine the time between each tick lengthens. What will you do with that extra time? Set to it. — Tom Evans, Supercharge Your Morning Make space. Ooohhhh, what a gift. Self-care. I […]

Read More

Supercharge your morning (part 3)

“What is one thing you can do this morning to make all your tomorrows be your best yet?” Just for this morning remember what’s past. What moments of your life would you like to live again? What will you do differently this time around? — Tom Evans, Supercharge Your Morning I love this for the words, […]

Read More