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Let go of letting go; try this instead.
Posted on September 11, 2019 Leave a Comment
You know when something bugs us, and we spend so much mental bandwidth trying to not let it bother us that now it’s all we can focus on? And the more we try to not let it bother us the more bothersome it becomes? For example: The ninja-like fly buzzing around your kitchen that keeps […]
Happiness is not circumstantial
Posted on September 4, 2019 Leave a Comment
Happiness is not circumstantial. And the only currency we have is gratitude. Nathan, S6 E11 of Alone Nathan was one of three remaining people in this recent season of the History Channel’s acclaimed series Alone. If you haven’t experienced this show, it’s about ten individuals getting dropped off in remote locations. The one who doesn’t tap out, wins. […]
Back to the Basics
Posted on August 21, 2019 Leave a Comment
Just for today, I will not worry. Just for today, I not be angry. Just for today, I will do my inner work. Just for today, I will be kind to others. Just for today, I will appreciate my many blessings. Ahhh. Of course, and thank you. Each day we begin again. This happens whether […]
Update your vision Rx
Posted on August 14, 2019 Leave a Comment
How do you view potentially annoying situations? Your sleep is interrupted by your dog licking your face. You forgot your baking dish at your friend’s house. The coffeepot in the break room is empty. What if you could see it a different way? You are welcomed into a morning by someone completely overjoyed about YOU. […]
Miss Understood
Posted on July 10, 2019 Leave a Comment
Conflict develops when two people say, “Here’s how I need you to be.” Resolution emerges when one of those people says, “I allow you to be exactly as you are.” One of you. You don’t need both. You don’t need to agree. You don’t even need the other’s conscious awareness. Just your own.
gina drellack 