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Every. Day.
Posted on February 3, 2021 Leave a Comment
Not only now… But always. Does this scare you, or excite you? I’ll be honest, it has elements of both. “Change?” Scary. “Transform?” Exciting. Change can carry a feeling of loss. Well, I guess things change. Transformation carries a sense of becoming. Like a butterfly. Evolve? Well now, that feels like a nice, gentle, gradual […]
Everyday supervillans
Posted on March 11, 2020 1 Comment
Okay, here we go: Who are the people in your life who have hurt you the most? Maybe they’re alive, maybe they’re not — for this personal reflection that’s not the point. (The point isn’t about getting all riled up about it, as you will shortly see, so don’t be afraid to really go here.) If […]
Acting on our internal dramas
Posted on March 4, 2020 Leave a Comment
What do you really like about yourself at this moment? Take a moment to seriously consider this. Think of the little stuff, and the big stuff. I really like my freckles. I appreciate that I care so much about others. I like that I’m a good listener. What do you really . . . not […]
Our spiritual journey, and our soul journey.
Posted on February 5, 2020 Leave a Comment
Think about your religious upbringing. Now look at your spiritual path throughout life. Finally, consider your current relationship with God. (Don’t get hung up on how you — or others — name and describe that Divinity. You yourself likely have at least three names: first, middle, last. And if you ever updated your name with […]
Welcome to the dark side. It’s on the back of the light side.
Posted on January 29, 2020 Leave a Comment
In Matt Kahn’s book Everything is Here to Help You, I read the idea that our ego is “the soul in its most dormant phase of expansion.” This opened the door for me to consider that my ego is not something to fight, overcome, or battle. It’s actually a piece of my soul in its baby […]
gina drellack 